by Christian Kunz | Jun 10, 2026 | Attachment & Relationships, Couples & Marriage Counseling, Mental Health Education
If you keep finding yourself stuck in the same relationship patterns, the Relationship Attachment Model (RAM) can offer a helpful way to understand why. Many people feel disconnected, anxious, or unsure how to build trust in relationships, even when they genuinely...
by Sarah Warner | May 15, 2026 | Couples & Marriage Counseling, Emotional Health, Personal Growth & Healing
From Emotion to Mood How Resentment Develops In psychology, there’s an important difference between emotions and moods. Emotions are usually short lived and tied to something specific, like feeling angry after a hurtful comment or sad after a disappointment. They...
by Sarah Reynolds | Apr 21, 2026 | Boundaries & Healthy Relationships, Couples & Marriage Counseling, Mental Health Education
Ways Couples Can Reconnect by Rebuilding Friendship It’s a common moment for couples, we hear it often from clients all the time.. You’re sitting together, maybe even going through the motions of daily life, but something feels off. You’re not fighting all the time…...
by Jen Paschall | Apr 3, 2026 | ADHD, Couples & Marriage Counseling
If you have ADHD, or are dating someone who does, you’ve probably noticed a pattern in your relationship that can feel frustrating, confusing, and even painful. One partner chases, while the other pulls away. Arguments feel endless, intimacy feels difficult, and no...
by Kat Willardsen | Mar 11, 2026 | Boundaries & Healthy Relationships, Communication & Conflict, Couples & Marriage Counseling
When conflict happens in relationships, it’s not because the two people in the relationship don’t love each other. More often, it’s because one person feels unseen or unheard. This can lead to irritation, sarcastic comments, defensiveness, and dismissive responses. It...
by Joel Wallis | Feb 12, 2026 | Communication & Conflict, Couples & Marriage Counseling, Personal Growth & Healing
“I just need to trust them again.” It’s a phrase I hear often in therapy, especially when working with couples. And it’s usually followed by a pause. When I gently ask, “What would that look like?” the answer is rarely clear. Trust is foundational in relationships....
