

(385) 412-9880


contact@cascadecounselingutah.com
Client Portal
  • Home
  • Our Team
    • Orem, Utah Team
    • Logan, Utah Team
    • Provo, Utah Team
    • Current Openings
  • Services
    • ADHD Therapy
    • Anxiety Therapy
    • Child & Play Therapy
    • Chronic Illness/Pain
    • Couples Therapy
    • Depression Therapy
    • EMDR Therapy
    • Faith & Spirituality
    • Grief & Loss Therapy
    • Integrated Mental Health Care
    • LGBTQ+ Affirming Therapy
    • OCD Therapy
    • Out of Control Sexual Behavior
    • Pornography
    • Premarital Counseling
    • Sex Therapy
    • Sport and Performance Psychology
    • Therapy for Teens
    • Trauma Therapy
  • Workshops & Groups
    • Professional Development
    • Workshops and Group Therapy
  • Wellness Library
    • Blog
    • Video Library
    • Is Therapy Right for Me?
    • What is EMDR?
    • What is ACT?
    • What is Play Therapy?
    • Making Space
    • Resources
  • FAQs
  • Contact Us
    • Orem Location
    • Logan Location
    • Provo Location
  • Home
  • Our Team
    • Orem, Utah Team
    • Logan, Utah Team
    • Provo, Utah Team
    • Current Openings
  • Services
    • ADHD Therapy
    • Anxiety Therapy
    • Child & Play Therapy
    • Chronic Illness/Pain
    • Couples Therapy
    • Depression Therapy
    • EMDR Therapy
    • Faith & Spirituality
    • Grief and Loss Therapy
    • Integrated Mental Health Care
    • LGBTQ+ Affirming Therapy
    • OCD Therapy
    • Out of Control Sexual Behavior
    • Pornography
    • Premarital Counseling
    • Sex Therapy
    • Sport and Performance Psychology
    • Therapy for Teens
    • Trauma Therapy
  • Workshops & Groups
    • Professional Development
    • Workshops and Group Therapy
  • Wellness Library
    • Blog
    • Video Library
    • Is Therapy Right for Me?
    • What is EMDR?
    • What is ACT?
    • What is Play Therapy?
    • Making Space
    • Resources
  • Frequently Asked Questions
  • Contact Us
    • Orem Location
    • Logan Location
    • Provo Location
  • Client Portal
Ways Couples Can Reconnect: Rebuilding Friendship First

Ways Couples Can Reconnect: Rebuilding Friendship First

by Sarah Reynolds | Apr 21, 2026 | Boundaries & Healthy Relationships, Couples & Marriage Counseling, Mental Health Education

Ways Couples Can Reconnect by Rebuilding Friendship It’s a common moment for couples, we hear it often from clients all the time.. You’re sitting together, maybe even going through the motions of daily life, but something feels off. You’re not fighting all the time…...
ADHD in Relationships: The Pursuer–Withdrawer Cycle

ADHD in Relationships: The Pursuer–Withdrawer Cycle

by Jen Paschall | Apr 3, 2026 | ADHD, Couples & Marriage Counseling

If you have ADHD, or are dating someone who does, you’ve probably noticed a pattern in your relationship that can feel frustrating, confusing, and even painful. One partner chases, while the other pulls away. Arguments feel endless, intimacy feels difficult, and no...
From Criticism to Connection: Expressing Needs the Healthy Way

From Criticism to Connection: Expressing Needs the Healthy Way

by Kat Willardsen | Mar 11, 2026 | Boundaries & Healthy Relationships, Communication & Conflict, Couples & Marriage Counseling

When conflict happens in relationships, it’s not because the two people in the relationship don’t love each other. More often, it’s because one person feels unseen or unheard. This can lead to irritation, sarcastic comments, defensiveness, and dismissive responses. It...
The Truth About Trust: A Guide to Rebuilding Connection

The Truth About Trust: A Guide to Rebuilding Connection

by Joel Wallis | Feb 12, 2026 | Communication & Conflict, Couples & Marriage Counseling, Personal Growth & Healing

“I just need to trust them again.” It’s a phrase I hear often in therapy, especially when working with couples. And it’s usually followed by a pause. When I gently ask, “What would that look like?” the answer is rarely clear. Trust is foundational in relationships....
ADHD Relationships Need Better Systems, Not More Effort

ADHD Relationships Need Better Systems, Not More Effort

by Jen Paschall | Feb 5, 2026 | ADHD, Boundaries & Healthy Relationships, Couples & Marriage Counseling

If you’re in a relationship where ADHD is part of the picture, you’ve probably heard or thought some version of this:• “If you just tried harder…”• “Why can’t you remember this one thing?”• “I feel like I’m carrying everything.” And if you’re the partner with ADHD,...
Dating Your Spouse Is a Necessity, Not a Luxury

Dating Your Spouse Is a Necessity, Not a Luxury

by Tiffany Russell | Jan 20, 2026 | Boundaries & Healthy Relationships, Couples & Marriage Counseling, Sexual Health

As a couples therapist  I’ve seen it time and time again. The couples who do it all “right” on paper, yet still feel miles apart inside their own homes. Life is so busy!  Kids need rides. Work needs emails. Laundry needs… everything. And somewhere in...
« Older Entries
No comments to show.
Cascade Counseling Full Blue Shade

Cascade Counseling Utah. Supporting mental health and healing with compassion, expertise, and connection. Your journey to wellness starts here.

  • Follow
  • Follow
  • Follow
Verified By Psychology Today

Contact

(385) 412-9880
contact@eliscorner.com

Orem Location:
520 E 770 N, Orem, UT 84097

Provo Location:
363 N University Ave, Suite 100, Provo, UT 84601

Logan Location:
75 W 100 S Ste 100, Logan, UT 84321

 

Our Services

Pornography
Out of Control Sexual Behavior
Sex Therapy
Couples Therapy
Anxiety
Depression
Chronic Illness/Pain
ADHD
OCD
Trauma
EMDR

Quick Links

Home
Our Services
Orem Location
Logan Location
Provo Location
Blog
Workshop/Groups
FAQ’s

Copyright © 2025 Cascade Counseling Utah. All rights reserved. By using this site, you accept the Terms & Conditions.

Privacy Policy

Please enable JavaScript in your browser to complete this form.
Name *
Loading
Please enable JavaScript in your browser to complete this form.
Name *
Loading
Please enable JavaScript in your browser to complete this form.
Name *
Loading
Please enable JavaScript in your browser to complete this form.
Name *
Loading
Please enable JavaScript in your browser to complete this form.
Name *
Loading
Please enable JavaScript in your browser to complete this form.
Name *
Loading
Please enable JavaScript in your browser to complete this form.
Name *
Loading
Please enable JavaScript in your browser to complete this form.
Name *
Loading
Please enable JavaScript in your browser to complete this form.
Name *
Loading
Please enable JavaScript in your browser to complete this form.
Name *
Loading
Please enable JavaScript in your browser to complete this form.
Name *
Loading
Please enable JavaScript in your browser to complete this form.
Name *
Loading
Please enable JavaScript in your browser to complete this form.
Name *
Loading