by Jen Paschall | Apr 3, 2026 | ADHD, Couples & Marriage Counseling
If you have ADHD, or are dating someone who does, you’ve probably noticed a pattern in your relationship that can feel frustrating, confusing, and even painful. One partner chases, while the other pulls away. Arguments feel endless, intimacy feels difficult, and no...
by Jen Paschall | Feb 5, 2026 | ADHD, Boundaries & Healthy Relationships, Couples & Marriage Counseling
If you’re in a relationship where ADHD is part of the picture, you’ve probably heard or thought some version of this:• “If you just tried harder…”• “Why can’t you remember this one thing?”• “I feel like I’m carrying everything.” And if you’re the partner with ADHD,...
by Jen Paschall | Dec 11, 2025 | ADHD, Boundaries & Healthy Relationships, Communication & Conflict, Couples & Marriage Counseling
When Stress Makes Old Patterns Show Up… The holiday season tends to amplify everything: joy, pressure, expectations, family dynamics, and emotional reactivity. For couples navigating ADHD in the relationship, this time of year can also magnify old patterns, the...
by Jen Paschall | Oct 16, 2025 | ADHD, Couples & Marriage Counseling, Mental Health Education
If you’re in a relationship with someone who has ADHD, you probably know what it’s like to feel exhausted — not just physically, but emotionally. You might feel like the planner, the reminder, the manager, and the adult in the room. You’ve tried to be patient, to...
by Jen Paschall | Sep 4, 2025 | ADHD, Mental Health Education, Therapy in Orem, Utah
“I know I should be in bed, but my brain just won’t turn off.” “I’m exhausted all day, but then the moment I lay down, I’m suddenly wide awake.” “I try everything—no caffeine at night, turning off screens, even reading—but I still can’t fallasleep on time.” If you...
