by Jen Paschall | Jul 22, 2025 | ADHD, Couples & Marriage Counseling, Mental Health Education
In relationships, few things create more misunderstanding than when one partner appears to be “doing nothing.” This is especially true for couples where one partner has ADHD. What might look like procrastination, forgetfulness, or even laziness to the neurotypical...
by Jen Paschall | Apr 10, 2025 | Boundaries & Healthy Relationships, Communication & Conflict, Self-Esteem & Confidence
How often do you find yourself saying “sorry” for things that don’t truly warrant an apology? Many of us over-apologize out of habit, even when we haven’t done anything wrong. While apologizing is essential in situations where we’ve caused harm, excessive apologies...
by Jen Paschall | Mar 6, 2025 | ADHD, Boundaries & Healthy Relationships, Couples & Marriage Counseling, Emotional Regulation
Emotional regulation plays a critical role in maintaining healthy relationships. It helps partners navigate conflicts, express love and appreciation, and create emotional safety. However, for individuals with ADHD, emotional regulation can be a significant challenge....
by Jen Paschall | Feb 6, 2025 | Boundaries & Healthy Relationships, Couples & Marriage Counseling, Sexual Health
Sex therapy is a type of counseling that helps people with concerns related to their sexual lives, relationships, and overall well-being. Many people misunderstand what sex therapy involves, so this guide will explain it clearly. Whether you’re considering therapy for...
