by Tiffany Russell | Jan 20, 2026 | Boundaries & Healthy Relationships, Couples & Marriage Counseling, Sexual Health
As a couples therapist I’ve seen it time and time again. The couples who do it all “right” on paper, yet still feel miles apart inside their own homes. Life is so busy! Kids need rides. Work needs emails. Laundry needs… everything. And somewhere in...
by Tiffany Russell | Aug 19, 2025 | Couples & Marriage Counseling, Sexual Health
Rekindling the Spark: Why Sexual Fantasy Can Strengthen Your Marriage For many couples, the word fantasy can feel unsettling. Some wonder, “Isn’t that dangerous? Doesn’t it mean I’m not satisfied with my spouse?” Others feel guilt, worrying that imagining something...
by Tiffany Russell | Jul 10, 2025 | ADHD, Couples & Marriage Counseling, Sexual Health
If you’ve ever come to therapy thinking, “We just need help with our sex life…”—only to find yourself weeks later talking about executive functioning, emotional regulation, or impulsivity—you’re not alone. And no, you didn’t wander into the wrong therapist’s...
by Joel Wallis | Mar 4, 2025 | Boundaries & Healthy Relationships, Individual Therapy, Sexual Health
Struggling with out-of-control sexual behavior (OCSB) can feel overwhelming, isolating, and confusing. Whether it involves unwanted pornography use, infidelity, excessive reliance on sexual outlets for emotional regulation, or other forms of unwanted sexual behavior,...
by Jen Paschall | Feb 6, 2025 | Boundaries & Healthy Relationships, Couples & Marriage Counseling, Sexual Health
Sex therapy is a type of counseling that helps people with concerns related to their sexual lives, relationships, and overall well-being. Many people misunderstand what sex therapy involves, so this guide will explain it clearly. Whether you’re considering therapy for...
by Joel Wallis | Aug 28, 2024 | Guilt & Shame, Personal Growth & Healing, Sexual Health
Has your exposure to sexual imagery led to out-of-control behavior and subsequent feelings of shame and despair? You’ve likely tried many things to overcome this struggle and may feel exhausted and hopeless wondering if there really is a way to freedom. Maybe...
