by Joel Wallis | Sep 24, 2026 | Parenting, Suicide Prevention, Teen & Adolescent Therapy
Being a teenager can be a weird in-between. People expect you to make mature decisions, but you still have limited control over many parts of your life. You are trying to manage school, friendships, family expectations, relationships, social media, and decisions about...
by Annalise Wallis | Aug 17, 2026 | Anxiety, Children & Play Therapy, Stress Management, Teen & Adolescent Therapy
When Back-to-School Worry Shows Up “Mom, I don’t want to go to school. My stomach hurts…” As summer winds down, back-to-school worry can start showing up in different ways. A child may have trouble sleeping, complain of a stomachache, or suddenly insist they don’t...
by Ally McPeak | Feb 25, 2026 | Personal Growth & Healing, Self-Esteem & Confidence, Teen & Adolescent Therapy, Women’s Mental Health
If you asked most people whether they would speak harshly to a struggling friend, they would almost certainly say no without hesitation. We pride ourselves on being supportive, encouraging, and compassionate toward the people we care about. And yet, when we turn...
