by Joel Wallis | Jul 3, 2024 | Anxiety, Depression, Mental Health Education, Personal Growth & Healing
The Pursuit of Happiness: Is It Helping or Hurting Who doesn’t love being happy? “Don’t worry, be happy” is just one of many phrases that encourages us to chase this feeling. It’s that light, uplifting sensation that makes everything seem...
by Joel Wallis | May 12, 2024 | Depression, Grief & Loss, Guilt & Shame, Mental Health Education, Personal Growth & Healing
Life isn’t always a walk in the park; in fact, it’s more like navigating a winding road filled with challenges. We encounter pain, fear, sadness, anxiety – a whole spectrum of emotions that makes our journey uniquely human. Sometimes, when these feelings...
by Joel Wallis | Feb 12, 2024 | Chronic Illness & Pain, Grief & Loss, Personal Growth & Healing
Today marks a peculiar anniversary for me, one that unfolded unexpectedly and altered the trajectory of my life. Four years ago, on February 12th, 2020, I found myself in the hospital diagnosed with Type 1 Diabetes, a moment that remains etched in my memory. Initially...
