by Jeremiah VanDyke | Sep 4, 2024 | Emotional Regulation, Mental Health Education, Therapy Success Stories, Therapy Tools & Techniques
When I was in 7th grade, my junior high school required all students to take one quarter of 4 different languages: Spanish, German, French, and Italian. Learning new languages after the age of 10 is an incredibly difficult process that requires months or years to be...
by Joel Wallis | Aug 7, 2024 | Individual Therapy, Mental Health Education, Therapy Success Stories
The Heart of Therapy What do you think is the most beneficial part of therapy? Many studies have shown that the type of therapy you choose matters less than the relationship you build with your therapist. The therapeutic alliance, or the bond between you and your...
