by Katie Funk | Sep 2, 2025 | ADHD, Mental Health Education, Therapy in Logan, Utah
When people think of ADHD (Attention-Deficit/Hyperactivity Disorder), they often picture a hyper child bouncing out of their chair in class. While hyperactivity is one piece, the reality is much broader and often misunderstood. ADHD is a neurodevelopmental disorder...
by Jen Paschall | Jul 22, 2025 | ADHD, Couples & Marriage Counseling, Mental Health Education
In relationships, few things create more misunderstanding than when one partner appears to be “doing nothing.” This is especially true for couples where one partner has ADHD. What might look like procrastination, forgetfulness, or even laziness to the neurotypical...
by Tiffany Russell | Jul 10, 2025 | ADHD, Couples & Marriage Counseling, Sexual Health
If you’ve ever come to therapy thinking, “We just need help with our sex life…”—only to find yourself weeks later talking about executive functioning, emotional regulation, or impulsivity—you’re not alone. And no, you didn’t wander into the wrong therapist’s...
by Tiffany Russell | Jun 25, 2025 | ADHD, Boundaries & Healthy Relationships, Couples & Marriage Counseling
When you’re in a long-term relationship, intimacy isn’t just about what happens in the bedroom—it’s built in the little moments. I tell my clients all the time that foreplay is everything that happens between the end of one sexual interaction to the beginning of...
by Jen Paschall | Mar 6, 2025 | ADHD, Boundaries & Healthy Relationships, Couples & Marriage Counseling, Emotional Regulation
Emotional regulation plays a critical role in maintaining healthy relationships. It helps partners navigate conflicts, express love and appreciation, and create emotional safety. However, for individuals with ADHD, emotional regulation can be a significant challenge....
by Tiffany Russell | Feb 20, 2025 | ADHD, Boundaries & Healthy Relationships, Couples & Marriage Counseling
If you or your partner have ADHD, you may feel like you’re caught in an endless cycle of frustration, miscommunication, and hurt feelings. Maybe you’ve asked yourself, Why do they keep forgetting the things that matter to me? or Why does everything feel so unbalanced?...
