by Sarah Warner | Dec 4, 2024 | Anxiety, Depression, Mental Health Education, Trauma & PTSD
A Scientific View of Why Therapy Works to Change the Brain Neuroplasticity, often referred to as brain plasticity, is the process by which the brain reorganizes its structure and functions in response to learning, experience, or environmental changes. Traditionally,... 
by Sarah Warner | Nov 1, 2024 | Mental Health Education, Personal Growth & Healing, Trauma & PTSD
Religious trauma is a topic that often remains shrouded in silence, yet it affects countless individuals. The impact of religious experiences—both positive and negative—on mental health is profound. A connection to a deity can bring a sense of purpose and comfort, but...