by Jeremiah VanDyke | Sep 4, 2024 | Emotional Regulation, Mental Health Education, Therapy Success Stories, Therapy Tools & Techniques
When I was in 7th grade, my junior high school required all students to take one quarter of 4 different languages: Spanish, German, French, and Italian. Learning new languages after the age of 10 is an incredibly difficult process that requires months or years to be...
by Jeremiah VanDyke | Jul 31, 2024 | Mental Health Education, Personal Growth & Healing, Therapy Tools & Techniques
From Awkward to Connected: The Power of Shared Laughter Over the weekend, my wife and I were on a double date with a couple that we were getting to know. As is common when getting to know people, there were times of awkwardness, conversation lulls, and overall...
