by Sarah Warner | Sep 25, 2024 | Emotional Regulation, Mental Health Education, Personal Growth & Healing
Emotional Does Not Equal Irrational It is a prevalent misconception that emotions are inherently irrational. In our society, any display of emotion is often deemed unacceptable or weak. Many perceive emotions as chaotic, uncontrollable forces that obscure judgment and...
by Jeremiah VanDyke | Sep 4, 2024 | Emotional Regulation, Mental Health Education, Therapy Success Stories, Therapy Tools & Techniques
When I was in 7th grade, my junior high school required all students to take one quarter of 4 different languages: Spanish, German, French, and Italian. Learning new languages after the age of 10 is an incredibly difficult process that requires months or years to be...
