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Perfectly Hidden: The Silent Costs of Chasing an Unrealistic Ideal

Perfectly Hidden: The Silent Costs of Chasing an Unrealistic Ideal

by Kat Willardsen | Jul 1, 2025 | Mental Health Education, Men’s Mental Health, Personal Growth & Healing, Self-Esteem & Confidence, Women’s Mental Health

The Perfection Dilemma You know that feeling when you’re trying to get everything just right—and it starts to feel like a heavy weight on your shoulders, leaving you stuck? That’s perfectionism: the unrealistically high standards we place on ourselves and others...
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Cascade Counseling Full Blue Shade

Cascade Counseling Utah. Supporting mental health and healing with compassion, expertise, and connection. Your journey to wellness starts here.

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(385) 412-9880
contact@cascadecounselingutah.com

Orem Location:
520 E 770 N, Orem, UT 84097

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363 N University Ave, Suite 100, Provo, UT 84601

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75 W 100 S Ste 100, Logan, UT 84321

 

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