EMDR Therapy
In Orem, Utah
EMDR is for You if You…
Struggle with trauma, PTSD, or distressing memories
Feel stuck in painful emotions from past experiences
Experience anxiety, panic, or emotional overwhelm
Want to process trauma without extensively talking about it
Have nightmares, flashbacks, or intrusive thoughts
Feel held back by fear, guilt, or shame
Struggle with self-worth or negative beliefs about yourself
Seek to regain peace, confidence, and personal empowerment
EMDR is a powerful and distinct therapeutic approach, particularly useful for individuals dealing with trauma or PTSD. Through guided eye movements, it aids the brain in processing and resolving past traumatic experiences, offering a unique avenue to emotional recovery beyond traditional talk therapy. In a nurturing and supportive setting, EMDR helps to release emotional pain, paving the way for greater peace and personal empowerment. Whether you're facing trauma or seeking a new way to manage life's challenges, EMDR provides a transformative opportunity for healing and growth.
Recommended Therapist for EMDR
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Sarah Warner, LCSW
Orem Location
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Jeremiah VanDyke, CMHC
Orem Location
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Ryann Kretschmer, CSW
Orem Location
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Jen Paschall, MFT
Orem Location
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Joel Wallis, LCSW
Orem Location
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Sarah Reynolds, LCSW, CCTP
Logan Location
A safe and inviting space to explore your challenges.
What You Can Expect
Personalized treatment based on your needs and what works best for you.
A clinician that walks alongside you, not ahead of you.
A stronger relationship with yourself, your emotions, and your values.
Learn skills to better connect with your emotions.
New insights and tools to help you navigate the challenges of life.