Therapist in Orem, Utah
AJ Fraizer, MFT-I
Specialties:
- ADHD
- Couples issues
- Premarital counseling
- Teenager/parent relationships
- Family dynamics
- Trauma
- Unwanted pornography use
Modalities:
EFT, Gottman, ACT, CBT, Satir Family Therapy
AJ provides therapy to individuals and couples in Orem, Utah who
- Are navigating tension in their relationship or want to strengthen their connection
- Are teens or parents struggling to communicate or connect
- Are facing family dynamics that feel overwhelming or painful
- Want support in healing from trauma
- Are dealing with unwanted pornography use and want help making values-based changes
- Feel stuck, anxious, or unsure how to manage life transitions
AJ Frazier is passionate about helping individuals, couples, and families navigate life’s challenges and transitions. With a warm, supportive presence, AJ works to create a safe space where clients feel truly heard and empowered to take meaningful steps forward.
AJ’s approach to therapy is holistic, recognizing the deep connection between mind, body, and relationships. He believes that growth happens when both client and therapist are open to reflection and change, and he is committed to walking alongside clients with compassion and insight.
AJ is trained to support a wide range of concerns, including anxiety, depression, grief, relationship difficulties, and major life transitions. No matter where you are in your journey, AJ brings a grounded, collaborative style that supports healing and personal growth.
AJ’s Blog Library
“It’s the most wonderful time of the year!” “There’s no place like home for the holidays!” That might be true for some, but for others, going home for the holidays can feel more like emotional boot camp. Why is it that returning home, even for ...
ADHD, or Attention Deficit Hyperactivity Disorder, is often portrayed as a whirlwind of distraction, impulsivity, and restlessness. But beneath the surface of this neurodivergent condition lies an often-overlooked strength: a deep well of ...
Grief is not something we sign up for. It arrives without warning, upending the familiar landscape of our lives. One day, the world feels intact; the next, it feels like it has been split in two — the time before the loss and the time ...
Have you ever felt something deeply—frustration, sadness, anxiety—but struggled to put it into words? Maybe you’ve thought, “I feel off, but I don’t know why.” If so, you’re not alone. There’s actually a name for this experience: ...
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