Somatic Therapist Intern in Orem, Utah
Emily Haglund, CMHC-I
Areas of Focus:
- Anxiety
- Depression
- Chronic Pain
- Faith Transitions
- Grief
- Life Transitions
- Parenting
- Spirituality & Meaning-making
Modalities:
person-centered, mindfulness-based, somatic, and depth-oriented approaches
Emily provides therapy to Adults in Orem, Utah who…
- Seeking greater self-understanding and insight into patterns, emotions, and relationships
- Navigating anxiety, self-doubt, or feelings of overwhelm
- Exploring the impact of past experiences on present thoughts, emotions, and relationships
- Moving through a faith transition or questioning previously held beliefs
- Experiencing grief, loss, or significant life changes
- Hoping to develop a more compassionate, grounded, and connected relationship with yourself
- Working to build emotional resilience and respond to challenges with greater flexibility
- Exploring questions of identity, meaning, and personal growth
- Seeking to understand and integrate non-ordinary states of consciousness (e.g., psychedelics, breathwork)
Emily Haglund, CMHC-I is a Clinical Mental Health Counseling intern who works with adults seeking greater self-understanding, emotional clarity, and meaningful change. She supports clients navigating anxiety, self-doubt, overwhelm, grief, life transitions, and faith transitions, as well as those exploring identity, purpose, and personal growth.
Emily helps clients understand how past experiences shape present thoughts, emotions, and relationships, while building emotional resilience, self-compassion, and greater flexibility in facing life’s challenges.
Her approach is person-centered, mindfulness-based, somatic, and depth-oriented, creating a safe, nonjudgmental space where clients feel seen, supported, and empowered. She also welcomes conversations around non-ordinary states of consciousness, including psychedelics and breathwork, in a thoughtful, integrative way.
Outside of therapy, Emily enjoys nature, live music, travel, and time with loved ones.
“The curious paradox is that when I accept myself just as I am, then I can change.”
– Carl Rogers