Self-Worth Support Group for Adolescent Girls in Orem, Utah
A safe and supportive space for teen girls struggling with self-esteem, perfectionism, body image, and negative self-talk.
This 6-week structured group helps girls build confidence, connection, and self-acceptance while learning healthy coping skills in a guided and supportive environment.
March 11th – April 22nd
Wednesdays | 8:00pm–9:00pm
Cascade Counseling – Orem, UT
$20 per session
$100 for the full 6-week program
Limited Spots Available – Register Now
Self-Worth Support Group for Adolescent Girls in Orem, Utah
This 6-week structured group helps girls build confidence, connection, and self-acceptance while learning healthy coping skills in a guided and supportive environment.
A safe and supportive space for teen girls struggling with self-esteem, perfectionism, body image, and negative self-talk.
March 11th – April 22nd
Wednesdays | 8:00pm–9:00pm
Cascade Counseling – Orem, UT
$20 per session
$100 for the full 6-week program
Limited Spots Available – Register Now
Is Your Daughter Struggling With Confidence or Self-Worth?
Many adolescent girls quietly struggle with internal pressure, comparison, and self-criticism. As a parent, you may notice changes but feel unsure how to help.
- Comparing herself constantly to others
- Fear of speaking up or sharing her opinions
- Being overly hard on herself after small mistakes
- Avoiding new situations due to fear of failure
- Difficulty accepting compliments
- Feeling “not good enough”
- Withdrawing from friends or activities
- Overthinking social interactions
- Struggling to manage stress or strong emotions
- Putting excessive pressure on herself to be perfect
These challenges are common — but they don’t have to define her.
With the right support and guidance, teen girls can learn to build confidence, develop healthy coping skills, and strengthen their sense of self.
Give Your Daughter the Support She Deserves
Confidence is built with guidance, connection, and the right environment.
Spots are limited to keep the group supportive and structured.
What This Support Group Is
This Self-Worth Support Group is a structured, in-person program designed specifically for adolescent girls.
Over the course of six weeks, participants meet weekly in a guided group setting at Cascade Counseling in Orem.
Each session provides a supportive space where girls can explore challenges, participate in structured discussions, and develop practical coping skills.
- Small group setting to encourage participation and connection
- Guided by licensed professionals
- Weekly in-person sessions
- Structured format across six weeks
The consistent structure and supportive environment help create space for growth, connection, and confidence.
What She Will Gain From This Experience
Over six weeks, participants develop practical tools and personal insight that support lasting confidence and emotional growth.
- Healthier patterns of self-talk
- Practical coping strategies for stress
- Greater confidence in social settings
- Improved ability to manage emotions
- Stronger sense of self and personal worth
- Connection with peers in a supportive setting
These skills extend beyond the group and into everyday life at school, home, and in relationships.
Program Cost & Enrollment Details
Enrollment is limited to maintain a small and supportive group environment.
$20 per session
$100 for the full 6-week program
Questions About the Support Group
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Is this therapy?
This is a structured support group led by licensed professionals at Cascade Counseling. It is designed to help teen girls build confidence and coping skills in a group setting.
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How many participants are in the group?
The group is intentionally kept small to create a safe, supportive, and structured environment.
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What if my daughter is shy?
Many participants begin feeling reserved. The structured format and guided discussions help create a comfortable space for gradual participation.
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Is this group confidential?
Sessions are conducted in a respectful and supportive setting designed to encourage open and thoughtful participation.
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What if my daughter cannot attend one week?
The program follows a structured six-week format to support consistent growth throughout the group experience.
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Where is the group held?
Sessions take place in person at Cascade Counseling in Orem, Utah.