Individual and Couples Therapist in Logan, Utah
Nathan Tubbs, LCSW
Specialties:
- OCD
- ADHD
- Anxiety
- Depression
- LGBTQIA
- Relationship Issues
Modalities:
ACT, CBT, Motivational Interviewing, Solution-Focused Therapy, Gottman Method Interventions.
Check out Nathan’s Psychology Today profile.
NATHAN PROVIDES THERAPY TO INDIVIDUALS AND COUPLES IN LOGAN, UTAH WHO…
- Struggle with OCD and want to break free from intrusive thoughts and compulsive patterns
- Need help navigating ADHD challenges, including focus, organization, and self-esteem
- Experience anxiety that feels overwhelming and want tools to manage it effectively
- Feel weighed down by depression and want support to find hope and motivation
- Want to strengthen relationships, improve communication, and build healthier connections
- Are looking to understand themselves better, embrace their strengths, and work toward personal growth
I believe that collaboration between me and those I work with leads to the best results. Together, we’ll identify your goals and work side by side to help you reach them.
My focus is to create a setting where you feel safe and comfortable during sessions. Early in the therapy process, I take time to understand both your goals and your strengths, so we can get a clear picture of the changes you want to make and how we can achieve them. Ultimately, your strengths are key to creating meaningful change and reaching the goals you bring with you.
Nathan’s Blog Library
“I should be further along by now.”“I should be more productive.”“I shouldn’t feel this way.”
If you slow down and listen to your thoughts for a day, you might notice how often the word should shows up. It sounds responsible. Motivated. ...
Sleep influences far more than how tired you feel. It shapes the way you think, how you respond to stress, how well you regulate emotions, and how connected you feel to the people around you. For many people, sleep is the first thing sacrificed ...
When life feels heavy, it’s easy to slip into overdrive: reacting before thinking, withdrawing from people you love, or spiraling into self-criticism. You might tell yourself, “What’s wrong with me?” when you snap at your partner, feel anxious ...
In a world where almost everyone is online all the time, taking a break from social media—or stepping away from the internet altogether—can feel radical. But more and more people are realizing that this constant connection comes with a cost: ...
In today’s fast-moving world, stress, anxiety, and constant distractions have become the norm. To cope, many people turn to practices like mindfulness and meditation. While these two terms are often used interchangeably, they aren’t quite the ...
Obsessive-Compulsive Disorder (OCD) is one of the most misunderstood mental health conditions. Pop culture references often reduce it to a personality quirk about neatness or order. But in reality, OCD is far more complex and serious. ...
The way we approach challenges, failure, and success is largely shaped by the mindset we adopt. At the core of this idea are two primary mindsets: the growth mindset and the fixed mindset. People with a fixed mindset believe that their ...
Burnout is a psychological state that arises when individuals experience chronic stress, particularly in work or caregiving environments. It’s characterized by physical, emotional, and mental exhaustion, leading to feelings of detachment, ...
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“It takes a lot of courage and vulnerability to seek help in any setting. I treat all of those who come into my office with positive regard and approach each problem with a strengths based perspective. The struggle of each individual is as different as the solutions we find.”
— Nathan Tubbs