Workshops & Groups
in Orem, Utah

The Teen Girls Self-Worth Support Group at Cascade Counseling in Orem is designed to provide a safe and structured environment where adolescent girls can grow in confidence and connection.

Over six weeks, participants explore challenges such as self-esteem, body image, perfectionism, and negative self-talk while developing healthy coping skills that support everyday life.

Led by licensed professionals, this small-group setting encourages thoughtful discussion, guided reflection, and meaningful peer support.

Spots are limited to maintain a supportive and focused environment.

If you’re ready to take the next step, register today or contact us with any questions.

The ADHD Relationship Roadmap Facebook Group is a supportive space for individuals and couples navigating the unique dynamics of ADHD in relationships. Whether you or your partner has ADHD, or you’re still exploring what it means, this community is here to provide tools, insight, and connection.

Created by our very own, Tiffany Russell, LMFT and Sex Therapist, this group aligns with the upcoming course The ADHD Relationship Roadmap and offers evidence-based strategies, clinical wisdom, and a safe place to ask questions, share experiences, and grow!

Here you’ll find:

  • Relationship tools tailored to neurodiverse couples
  • Weekly prompts and tips for deepening connection
  • Space to share wins, struggles, and “aha” moments
  • Updates on course materials, webinars, and group support opportunities

Come as you are. Learn, grow, and find clarity on the road ahead!

ADHD Facebook Group

As specialists in the field, Joel and Tiffany offer professional consultation to mental health professionals on a bi-monthly basis on the following topics:

  • Out of Control Sexual Behavior
  • Working with clients with ADHD
  • Acceptance and Commitment Therapy
  • Working with Neurodiverse Couples
  • Starting/running a Private Practice

To learn more scan the QR code!